Appreciation & Gratitude

Try Mike's Journal. 15 July 2023

Jul 15, 2023

In this three minute video Mike shows you what is good about the lists you find in most gratitude journals. • What is the bad about using lists. • What else we need. I am going to show you a key insight talk by a brilliant Christian psychiatrist who employs gratitude to change his clients’ lives. 

To go deeper, see Mike’s gratitude journal at www.joyskills.online/CGJ